Has bad lifestyle increased the deficiency of Vitamin D? AIIMS Delhi has found a solution, know how to get Vitamin D without going out in the sun

Vitamin D Deficiency: Vitamin D is not only important for bones but also for our muscles, immunity and heart health. But due to lack of sunlight, this vitamin is not produced in the body, due to which people are forced to live on medicines or take supplements.

Vitamin D Deficiency: Today's life has changed a lot. Earlier people used to sit in the sun for some time in the morning, walk, sit in the balcony and drink tea. But now most people start their day in front of mobile or laptop. The whole day is spent in the office or inside the house. Especially for people working in the morning shift, it has become difficult to even see the sun, let alone get sunlight. In such a situation, lack of vitamin D in the body has become a common problem.

Vitamin D is one of the most important vitamins for the body. It is not only important for bones but also for our muscles, immunity and heart health. But due to lack of sunlight, this vitamin is not produced in the body, due to which people are forced to live on medicines or take supplements. If something like this is happening to you or you are also forced to go to the doctor every few days and take vitamin D injections, take its medicines daily, then there is a good news for you. Now a new and smart solution to this problem is emerging.

Vitamin D deficiency will be overcome in a smart way

Let us tell you that keeping in mind the changing lifestyle of people, a new technology is being developed soon. AIIMS and IIT Delhi are jointly developing a 'smart chip' which, when worn or brought in contact with the skin, will make the body itself start producing vitamin D.

How will the chip work?

This chip will work like a solar panel. Just like a solar panel produces electricity from sunlight, this chip will help in producing vitamin D from light. First, the chip will absorb the sunlight and when it is applied to the skin, it will start the process of producing vitamin D in the body.

That is, if you do not have time to sit in the sun, you are busy in the office, do not go out of the house, then this chip will fit with your lifestyle and daily routine. You will continue to work as before and this small device will silently take care of your health.

Disclaimer: This content, including advice, provides general information only. It is in no way a substitute for a qualified medical opinion. Always consult a specialist or your doctor for more information. NewsCrab does not claim responsibility for this information.

PC:NDTVINDIA