Detox Drink for Diwali: Is your stomach upset from overeating this Diwali? Try simple detox drinks like lemon-honey water, apple cider vinegar drink, turmeric-ginger tea, and green smoothies. These drinks can help soothe your stomach and detoxify your body.
Eating too many sweets or overeating during Diwali can lead to digestive upset. This can make you crave something light. If you've had an upset stomach during Diwali, you can feel better with a drink. The key is that you'll easily find the ingredients for such drinks in your kitchen. Let's explore some detox drinks you can enjoy during Diwali to soothe your stomach.
What happens if you drink lukewarm water with lemon and honey?Whenever you feel heaviness in your stomach, you can drink a glass of lukewarm water mixed with a lemon and a teaspoon of honey. This detox drink not only helps to feel lighter in the stomach but also helps to flush out impurities from the body. Lemon, rich in vitamin C, boosts the body's immune system. Meanwhile, honey's antibacterial properties help reduce infections.
Make a detox drink with apple cider vinegarMix one teaspoon of apple cider vinegar with lukewarm water. Add a teaspoon of honey or lemon juice. Drinking this detox drink helps cleanse the body of impurities.
Turmeric and Ginger Detox TeaGrate turmeric and ginger, which have anti-inflammatory properties, and mix them with hot water. You can also add honey to enhance the taste. Drinking turmeric and ginger detox tea provides relief to the stomach. You can use fresh turmeric to make it more effective. Fresh turmeric is easily available at the beginning of winter.
Make a quick green smoothieMake a green smoothie by blending 1 handful of spinach or kale, 1/2 cucumber, 1 celery stalk, 1/2 inch ginger piece, the juice of 1/2 lemon, and 1 cup of coconut water or plain water. If you have an upset stomach, drinking this drink can help soothe your upset stomach.
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