Benefits of Coriander Seeds: Drink the water of this seed every morning on an empty stomach, obesity will vanish..

Do you want to start every morning with a healthy habit? If yes, then drinking just one glass of coriander water on an empty stomach can prove to be miraculous for you. In Ayurveda, coriander seeds are considered to be a storehouse of medicinal properties. Water made from its seeds cleans the body deeply. Prevents many types of diseases.

Dr. Aizal Patel of Bageshwar said that antioxidants, calcium, iron, magnesium, fiber, and vitamin C are found in abundance in coriander seeds. It helps in increasing the body. If you soak 1 teaspoon of coriander seeds in a glass of water overnight. Filter it in the morning and drink it on an empty stomach, then it detoxes the body from the inside. This not only helps in weight loss, but also makes the skin clean and glowing.

Be it stomach problems or hormonal imbalance, coriander water is a panacea. Coriander water is especially a boon for those who struggle with problems like constipation, gas, indigestion, and acidity. It speeds up digestion. Improves metabolism. Its consumption controls hunger. It also curbs the habit of eating unnecessary food. In modern lifestyle, problems like hormonal imbalance, PCOD, and irregular periods have become common for women. Coriander water is considered helpful in balancing hormones naturally in such cases. It is a simple but effective remedy to keep women's health balanced.

Soak 1 teaspoon of coriander seeds in a glass of water at night. Filter and drink that water on an empty stomach in the morning. For better results, follow this remedy daily for at least 15-20 days. Keep in mind that this is a home remedy, and in case of any serious illness, consult a doctor. But its use as a general health routine is completely safe and beneficial. Coriander water is not just a home remedy, but an ancient Ayurvedic secret. Which is equally effective even in today's fast life. Make it your morning habit. Feel its benefits yourself in a few days.

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